Pink Berry Blast Smoothie

by | Aug 3, 2023 | Blog, Recipes, Wellness | 0 comments

 

Enjoy this refreshing and pink berry blast smoothie! It’s not only delicious but also packed with antioxidants and vitamins. Perfect for a quick breakfast or a healthy snack.

Pink Smoothie Recipe

Ingredients

1 cup frozen strawberries

1/2 cup frozen raspberries

1/4 cup blueberries

1 small beetroot, peeled and chopped

1 cup unsweetened almond milk (or any plant-based milk of your choice)

1 ripe banana

1 scoop SuperGreens 40+

1 tablespoon chia seeds

1 tablespoon honey or maple syrup (optional, for added sweetness)

Ice cubes (optional, for a thicker texture)

Instructions:

Place the frozen strawberries, frozen raspberries, blueberries and chopped beetroot in a blender.

Add the almond milk, ripe banana, SuperGreens and chia seeds to the blender.

If you prefer a sweeter smoothie, you can add honey or maple syrup at this stage.

Blend all the ingredients until smooth and creamy.

If the consistency is too thick, you can add some ice cubes and blend again.

Serve and Enjoy

Benefits of Pink Smoothie:

  1. Rich in Antioxidants: The strawberries, raspberries, and beetroot in the smoothie are packed with antioxidants, which help neutralize harmful free radicals in the body and protect against oxidative stress.
  2. Excellent Source of Vitamins: Strawberries and raspberries are high in vitamin C, which supports the immune system and promotes healthy skin. Beetroot is rich in essential vitamins like vitamin A, vitamin B6, and folate.
  3. Supports Heart Health: Beetroot is known to be beneficial for heart health as it contains nitrates, which can help improve blood flow and lower blood pressure.
  4. Natural Energy Boost: The natural sugars from the fruits, especially the ripe banana, provide a quick and healthy energy boost to keep you going throughout the day.
  5. Digestive Health: Chia seeds in the smoothie are a good source of dietary fiber, which aids in digestion and helps maintain a healthy gut.
  6. Hydration: The almond milk and fruits in the smoothie contribute to your daily fluid intake, keeping you hydrated.
  7. Over 40 Fruits and Vegetables,  SuperGreens40+ – is a delicious and nutritious way to boost your energy, support immune health, and revitalize your day.